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on 5.12
by seele





on The Secrets of the Powernap
by seepinglight





Sunday Night Is Most Stressful
Submitted by Larry on Tue October 24th, 2006 at 05:10:17 PM EDT
It wouldn't take much to convince me on this one, but now I know I'm not alone in seeing the inevitable Mondays:
I never sleep on Sunday night very well because I'm worried about going to work on Monday morning," said one worrier. "My job is very stressful and you kind of have to gear up for Monday and getting back into that."


After sitting at their desks all workweek long, people can't help but look forward to the weekend. But once it comes, it can go by fast.

By the time Sunday night comes around, it's all but over and that is when the panic sets in for many people.

"I think what most people experience are thoughts of dread," said psychotherapist Dr. David Wright. "Before going back to work they experience withdrawal behaviors, they don't enjoy their Sundays."
Okay, so it's not quite that bad for me, but maybe it would be nice to have another day of relax time..
1873 Full Story (Permalink) Comments: 0

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